The Olive Grove
An opportunity to build strength, skill, and community for a twelve week season.
This 12 week course combines the community and affordable nature of a small group class, the in-depth experience of a workshop and the long-format consistency necessary for your practice to grow.
I use an interdisciplinary approach that will give you the tools to feel more aware and empowered in your yoga practice and in your daily life. This is no cookie-cutter yoga class! Expect a playful blend of embodied anatomy, self-massage with therapy balls, mobility and yoga postures.
SPRING 2020 DATES:
Thursdays - 6:30-8:00pm
This series will meet Thursdays from February 6th through April 30th with the exception of March 26th. Space is limited.
The course will take place at Abhaya Yoga in Gowanus, Brooklyn. Advanced registration is required. The cost is $300 and includes complimentary Manduka mat rental. Once registered, the cost is non-refundable.
Here’s what past participants have to say: