A custom movement experience based on your goals and opportunities for growth. Take full advantage of my knowledge of body and movement, yoga and mobility, to achieve results. Learn to move, feel and live well in your body.
Private sessions are for you if:
- You are living with pain or an injury but still want to have a movement practice
- You been practicing for a few years and seek clarity and guidance for a better group class experience
- You have specific goals like building strength or increasing mobility
- You are new to yoga and desire individual attention to set you up for success