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Revive Your Hips

  • Tangerine Hot Power Yoga 225 Schermerhorn Street Brooklyn, NY, 11201 United States (map)

Use massage balls and other props to get to know some of the main muscles of your hips, and learn how build more stability and mobility through a playful, experiential approach. Apply this work to various asana postures and explore how to maintain better active engagement of your hips in these positions.

* This workshop is part of the Tangerine 30 Day Immersion: 30 days of unlimited yoga plus four comprehensive workshops. Learn more and sign up here

Earlier Event: March 4
Inversions Workshop