Back to All Events

Inversions Workshop

  • Prema Yoga 498 Court Street Brooklyn, NY, 11231 United States (map)

Go in, to go up!

Learn how to stay grounded even as you turn it all upside down.

This workshop is designed to help you develop confidence, curiosity and skill in your inversions whether you’re working on coming up, moving your practice away from the wall or simply interested in fine tuning your practice. 

Use props and playful exercises to build balance and stability before your feet even leave the ground and explore ways to maintain that balance in handstand, forearm stand, headstand.


Sign up here!

Earlier Event: April 2
Inversions Workshop
Later Event: October 21
Inversions Workshop