Back to All Events

Inversions Workshop

Go in, to go up.

Learn how to stay grounded even as you turn it all upside down. This workshop is designed to help you develop confidence, curiosity and skill in your inversions.

We’ll look closer at some familiar poses and use playful exercises and props to build balance and stability before your feet even leave the ground. Explore ways to maintain balance and integration in handstand, forearm stand and headstand and get some tips on taking your inversions further by moving it away from the wall.

*Low Heat*


Sign up here!

Earlier Event: January 14
Go In, to Go Up: Inversions
Later Event: October 7
Inversions Workshop