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Inversions Workshop

  • YogaWorks Eastside 1319 3rd Avenue New York, NY, 10021 United States (map)

Go in, to go up!

Learn how to stay grounded even as you turn it all upside down.

This workshop is designed to help you develop confidence, curiosity and skill in your inversions whether you’re working on coming up, moving your practice away from the wall or simply interested in fine tuning your practice. 

Use props and playful exercises to build balance and stability before your feet even leave the ground and explore ways to maintain that balance in handstand, forearm stand, headstand.

$45 // $40 before November 11th

Sign up here!

Earlier Event: November 11
Arm Balances Workshop
Later Event: February 24
Reawaken your Sun Salutes