Each one-on-one session with me is a highly tailored and individualized experience based on your specific goals and needs. I use an interdisciplinary approach that incorporates my knowledge of the body and movement, as well as yoga and mobility training to best assist you in achieving your results.
I can help you move, feel and live well in your body.
If any of these sound like you, let’s talk!
You are working with pain or an injury but still want to feel like you have a practice
You been practicing for a few years and want clarity on what you’re doing so you can better guide yourself in a group class setting
You have specific goals like building strength or increasing your mobility
You are newer to yoga and want to start off on the right foot
For rates, availability and to book a free introductory session contact me here.
Here’s what folks have to say about working with me one-on-one: