Learn how to move with clarity, strength and grace through the poses and transitions of sun salutations.
We’ll look at these familiar poses in new ways and explore how to stay active and engaged in them. We will also break down how to seamlessly transition from one pose to the next in order to build heat, strength and mental focus and reduce stress on joints.
*This workshop is part of the Tangerine 30 Day Immersion: 30 days of unlimited yoga plus four comprehensive workshops. Learn more and sign up here